Do you eat breakfast? A recent survey reported that one in five of us skip breakfast.

This September 25th is #BetterBreakfastDay, created to remind us why it’s so important to start your day off with a nutritious breakfast.

VITTORIA ON THE BRIDGE RESTAURANT EDINBURGH

The team from Vittoria on the Bridge in Edinburgh will celebrate throughout the week as they launch their new breakfast menu at the popular family friendly restaurant on George IV Bridges.

Delicious food on the new menu include WARMED WAFFLES - choice of: Nutella, whipped cream and strawberries / Banana, dulce de leche, whipped cream and blueberries (pictured above) and the Mixed berry compote, whipped cream drizzled with honey (below).

GREEK YOGHURT AND MIXED FRUIT COMPOTE - Topped with apple and raspberry muesli (pictured above); STOATS PORRIDGE - Choice of flavours served with steamed milk : Original / Golden Syrup / Apple & Cinnamon / Raspberry & Honey

WARMED PANCAKES - choice of: Nutella, whipped cream and strawberries / Banana, dulce de leche, whipped cream and blueberries (pictured above) / Mixed berry compote, whipped cream drizzled with honey.

SELECTION OF MINI PASTRIES - Choice of: Plain Croissant / Almond Croissant / Pain au Chocolate / Pain au Raisin / Danish Grape / Danish Apricot / Danish Pear.

Breakfast items on the menu start from as little as £1.50 and are available Monday - Friday : 8am – 11.30am • Sat & Sun : 10am – noon. The restaurant also offer a wide selection of hot and cold drinks to sit in or takeaway (Latte pictured above).

Studies have shown that eating breakfast is associated with higher quality diets and higher intake of nutrients and desirable food groups. Eating a well-balanced nutritious breakfast gives you that boost of energy, so you have stamina throughout the day to get things done.

Vittoria on the Bridge is open daily at 19 George IV Bridge, Edinburgh. Visit: https://www.vittoriagroup.co.uk/vittoriabridge/menus/breakfast-menu/ to view the breakfast menu and to find out more.