In today's busy world, it can be easy to forget to take some time for ourselves. But taking 'me' time is essential for our physical and mental health. It allows us to relax, recharge, and de-stress. Taking 'me' time is an investment in your own well-being.

There are many different ways to take 'me' time. Some people enjoy reading, taking baths, or going for walks. Others prefer to spend time with friends or family, or pursue hobbies. For me, I love to get pampered! Time at a spa is just my idea of heaven and I do love Afternoon Tea so when Pure Spa and Patisserie Valerie brought out their new package, it was an immediate YES when asked to try it out.

REVIEW OF PURE SPA TREATMENT X AFTERNOON TEA AT PATISSERIE VALERIE

Pure Spa and Patisserie Valerie are located about 3 minutes walk from each other on Rose Street, Edinburgh (note that this offer is only valid in this location and Silverburn). The Spa and Afternoon Tea package costs £75.00pp and includes the following:

• 40 minute spa treatment from the PURE Spa treatment list such as Deep Tissue Massage, Indian Head Massage, Spa Facials and more. 

• Afternoon Tea at Patisserie Valerie

• Do check out the terms and conditions of use HERE

I chose the PURE Spa facial and it was pure bliss - so much so that I think I fell asleep (Sorry Rachel).

I love stepping into a spa treatment room. There is such a feeling of calm and peace that washes over you. Although sparsely decorated this room is a wee sanctuary from the hustle and bustle of outside. The room is soft, the lighting is dim and diffused, gentle music is played in the background and there’s a light scent of essential oils in the air.

The treatment table is covered in a white sheet with a cosy dark purple blanket inviting you to get comfortable and very relaxed.

The Pure Spa facial was luxurious and relaxing leaving my skin feeling soft, smooth, and radiant. The facial began with a thorough cleansing to remove dirt, oil, and makeup. Then, Rachel, the therapist used a variety of techniques to exfoliate and massage my skin. The entire facial is designed to be both relaxing and effective. The gentle techniques used during the facial really helped to improve the appearance of my skin, even after only one facial!

Rachel used 7 PURE Spa products on my skin and a facial is recommended once every 4-6 weeks. PURE Deluxe Facials for 40 minutes cost £58.00

You can enjoy your Afternoon Tea pre or post treatment. I chose post treatment. I walked out of PURE Spa like I was floating on air. I felt relaxed and refreshed and did feel like I was genuinely glowing!

Patisserie Valerie on Rose Street is an extremely busy wee place with a very relaxed, informal and friendly atmosphere but I was soon jolted out of my sweet reverie back into real life. On reflection perhaps Afternoon Tea prior to my spa treatment would have been best.

Still I was seated quickly in a quieter spot of the cafe and contentment returned. It was so lovely to spend time with myself and I resisted the urge to switch on social media and instead just enjoyed the moment.

Soon a large pot of tea arrived and shortly the cake stand laden with treats for one. Sandwiches on the bottom, scones mid tier with cakes on the top.

Patisserie Valerie are renowned for their cakes and they are by far the stars of this Afternoon Tea; the Mini Strawberry Gateau and Mini Double Chocolate Gateau were as light as air and packed full of flavour; and the fruit scone served with clotted cream and jam was decent albeit a little flat. The savoury element paled in comparison - classic sandwiches of egg mayo, ham and cheese etc. however they are essential in completing a nice wee Afternoon Tea.

Taking time out for ourselves is not just a luxury, but a necessity. In today's fast-paced world, we are constantly bombarded with responsibilities, deadlines, and expectations and it's easy to become overwhelmed and lose sight of our own well-being.

Make yourself a priority! I am the last person to take my own advice but when I do take it, I realise how important self care is and that doesn’t necessarily mean you need to be alone when you do take time out.

This lovely package is perfect for going solo or with a friend, family member or partner. If you want to take advantage of this offer, click HERE to book.

PURE Spa and Patisserie Valerie, Rose Street, Edinburgh www.purespauk.com/collections/spa-experiences/